In the last months I insisted focusing in the morning routines. Maybe thinking that changing how a day starts, will impact the rest 🙂 After having changed the shower procedure to a greener and healthier one in “morning shower revolution“, I started a 5-minutes exercise routine from the Yoga world, called “Sun Salutation” (Surya… Continua a leggere Experiment #4: 30+ years breakfast tradition… revisited