Experiment #5: 3 months of vagabonding

I’m very proud to present this experiment, the greatest so far. This time isn’t a “one month change of habits” kind of experiment as the previous ones. This time are hundreds experiments inside a bigger one. Something planned well ahead, waited, prepared, executed and still with consequences under investigation. Here it is: from June to… Continua a leggere Experiment #5: 3 months of vagabonding

Experiment #4: 30+ years breakfast tradition… revisited

  In the last months I insisted focusing in the morning routines. Maybe thinking that changing how a day starts, will impact the rest 🙂 After having changed the shower procedure to a greener and healthier one in “morning shower revolution“, I started a 5-minutes exercise routine from the Yoga world, called “Sun Salutation” (Surya… Continua a leggere Experiment #4: 30+ years breakfast tradition… revisited

Experiment #3 results: morning shower revolution

Back in January 2011, I started the experiment #3: morning shower revolution that was an attempt to review one of the daily rituals, the morning shower, in a more interesting way. Below the results of this experiment, almost 3 months after it started… This experiment was the best success so far – I’m totally hooked… Continua a leggere Experiment #3 results: morning shower revolution